Adults | Classes and Programs

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About Our Adult Programs

The Takoma Park Recreation Department provides adult programs and services that include health and wellness classes, art programs, sports, social activities, lifelong learning activities, and volunteer opportunities with an emphasis on diversity.

Most programs, activities, and meetings, take place at our facilities which are located in Takoma Park. For more information about our programs please see our current Activities Guide.

 

Class & Program Spotlights

For a complete list of classes and offerings visit Activenet.

 

Everyday Qi Gong

Simple, everyday movements to improve health, mobility, flexibility and general happiness and peace of mind.  We will share exercises from many different classes, culling the ones that we practice regularly in the morning and throughout the day.  You will find benefits quickly —
invigorating energy systems, opening up joints and relaxing our bodies, minds and spirits. Instructor: Joann Malone.

Takoma Park Community Center
Dance Studio
7500 Maple Avenue
16 years and older
6 Week Session
Wednesdays, September 16 - October 21
7:15 - 8:15 p.m.
Resident: $85 / Non-resident: $95  
Drop-in: $15

 

Sadcie: Caribbean Fitness

Want to experience a workout while learning dance moves and choreography, which you can use where ever you go? Do you love soca, dancehall, reggae, kaiso, and other musical genres of the West Indies? Do you want to learn more about the Caribbean culture? Then come to a SADCIE (S-ah-d-see) class where you’ll experience the music and movement of the Caribbean Diaspora. You’ll be sure to get the party started with Sadcie in your back pocket. So why be fit when you can FETE (party)? Because Sadcie is not fitness, it’s REAL FETENESS! Instructor: Dennis A. Wilson.

Takoma Park Recreation Center
Gymnasium
7315 New Hampshire Avenue
16 years and older
4 Week Sessions
Wednesdays and Saturdays
Session 1:  September 9 - October 3
Session 2:  October 7 - October 31
Session 3:  November 4 - December 5
Session 4:  December 9 - December 30
Wednesdays, 6:00 - 6:55 p.m.
Saturdays, 9:15 - 10:15 a.m.
$40 / Drop-in: $10

 

Have a suggestion for a new class, workshop or program? Let us know here!

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